Everything They Never Told Me *

📖 Book Contents

1. 🪨 Introduction
   When understanding isn’t a luxury, but a necessity
2. 📘 Chapter 2: Attachment Styles
   How childhood shaped us – and how it affects love today
3. 💞 Chapter 3: Relationship Dynamics
   When anxiety meets avoidance – and the dance of wounds begins
4. 🌊 Chapter 4: Emotions as the Language of Our Inner World
   How to recognize what we feel – and stop letting emotions control our lives
5. 🔁 Chapter 5: How a Thought Becomes a New Reality
   Neuroplasticity, the senses, and time as allies of change
6. 👨👩👧👦 Chapter 6: How to (Not) Listen to Your Children
   Empathy as generational medicine – for parents, children, and the adult child
7. 📊 Chapter 7: Consciousness and the Shift from Egopath to Empath
   How to climb the inner ladder of awareness – and shed the armor of ego
8. ✨ Bonus Chapter: Spiritual Awakening and Returning to Self
   When you can no longer live by the old rules – and begin remembering who you are
9. 🌄 Closing Chapter
   Not the end – but a new beginning. A step toward conscious living